Headlock Defense
Module 02
Breaking Free & Regaining Control

Headlock Defense

01
Wrist Peel & Counter
14 reps · Not Started
02
Rear Headlock Escape with Ear Control Takedown
12 reps · Not Started
03
Front Guillotine Defense
10 reps · Not Started
04
The Bully Headlock Release
8 reps · Not Started
 Practice Headlock Defense